View Workout (Keith Behrman)
Out and Back on Grant Park
September 4, 2010 (Morning)
Exercise Type: Run
Comments:
Ran to the lake and around Grant park. Running wasn't terrible, kind of fun. New places are always great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:00 | 6:36 / Mile | Mizuno Wave Elixir III - Beta |