September 8, 2010 (Morning)
Exercise Type: Run
Weather: humid but niceish
Comments:
morning run, nothing special to report except that i felt really tired and legs were tired too but thats ok, i kept calm and carried on. pacer test first period too, but i beat it no problem. need to get a lot more sleep or i might die
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 27:43 | 7:55 / Mile | BROOKS BEAST |