View Workout (Mike Schellen)
Pool Road
September 8, 2010 (Night)
Exercise Type: Run
Weather: Warm, extremely humid, windy, 81
Comments:
Very tough evening for a run. Extreme humidity and strong south winds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 23:53 | 10:36 / Mile | Training | Brooks Adrenaline 10 |