September 9, 2010 (Morning)
Exercise Type: Run
Weather: 70's 7:45 am
Comments:
Started at the school, the right on May Road to N. Point Prairie back to Pitman Funeral HOme, and back to the school.... Hamstrings hurt. Sore... from teh 10 miler two days ago.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.9 Miles | 48:01 | 9:47 / Mile | Hills | New Balance 758 |