September 9, 2010 (Morning)
Exercise Type: Run
Comments:
WTF DID I EAT???
Tuesday Night: Chipotle
Wednesday morning: Raisin Bran
Wednesday Lunch: Jimmy Johns
Wednesday Dinner: Chipotle (Don't judge, I had 45 minutes between my run and yoga)
Thursday Morning: Raisin Bran
Thursday Day: Plums, bananas, PB&J, Crackers, Clif Bar
= MEGA ULTRA SHITS
Pretty good deuce before the run, stopped again at the Rec center after I met up with TURC. Deuced again. 8 minutes into my run, had to deuce HARD. Ran ahead to the restrooms on boom island. --> LOCKED DOOR. Ran to the bushes and dropped one in someone's backyard. Thought I was in the clear. NOPE, 3 minutes later, had to deuce again. RAN INTO THE BUSHES IN FRONT OF THE GOVERNMENT CENTER AND DEUCED OUTSIDE IN DOWNTOWN MINNEAPOLIS. Kept going, HAD TO DEUCE AGAIN. Saw a porta potty outside of Guthrie --> LOCKED. WHY WAS THERE A PADLOCK ON A PORTA POTTY?!?! Walked to the bushes, DEUCED AGAIN. Gave up on running, walked home. BUT GUESS WHAT?!?! HAD TO DEUCE AGAIN. Found a functioning porta potty, WITH NO TP. FUCK MY LIFE.
Oh and did I mention that I didn't have a shirt on? So I was walking through Minneapolis with no shirt on, in short shorts, for 3 miles.
Now my stomach kills. SOMETHING I ate must have been bad. My diet had a lot of fiber, but that is normal for me. I've been eating 2-3 boxes of raisin bran a week for YEARS. Eating 2+ bananas a day w/ other seasonal fruits. I need to take a look at those crackers tomorrow at work. Maybe they have 500% fiber or something. But I ate those at 3PM, no way could that have destroyed me so hard, so quickly. ARGH!
FOUND THE CULPRIT. ROOIBOS TEA IS A NATURAL LAXATIVE. HAD A CUP LAST NIGHT. GUESS I HAVE 19 BAGS OF ROOIBOS TEA I WON'T BE DRINKING.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:00 | 7:30 / Mile | Mizuno Wave Elixir III - Beta |