View Workout (Leah Snider)
L'Shana Tova!
September 9, 2010 (Night)
Exercise Type: Run
Comments:
went after temple and family all day along macarthur. it felt unbelievable and surprisingly fast! It really felt like cruising which was great. Maybe because it was fast but I'd like to think the summer training is paying off =) (at one point i thought is this what it feels like to be spergel on an easy run....what?) felt more energized by the elliptical this morning than tired. Good way to start the new year! Crunches and planks after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Nike Zoom Vomero 5 |