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Mayfield Hills

September 8, 2010 (Afternoon)

Exercise Type: Run

Weather: Warm

Distance Duration Pace Interval Type Shoes
9.25 Miles 37:30
2.5 Miles 20:30 8:12 / Mile Warmup  
5.0 Miles Hills  
1.75 Miles 17:00 9:42 / Mile Cooldown  

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