View Workout (Michael Zwatty)
J&B's + course
September 8, 2010 (Morning)
Exercise Type: Run
Comments:
Ran J&B's with Jimmy but he was feeling like crap. I decided to run the course a bit faster...finished in 20:30.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |