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Willamette Path/Owosso Bridge

September 10, 2010 (Morning)

Exercise Type: Run

Comments:
Really nervous/stressed out this morning: a full day of work, the trip coming to a head, and then the big workout tomorrow. Felt pretty OK, but WOW, it was impossible to run slower than 6:30. I had to drag my feet just to get out of the 6:20s...

Distance Duration Pace Interval Type Shoes
10.0 Miles