View Workout (Joe Uhan)
Jeff's Noon loop
September 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
Tried again to keep it easy, but Jeff was trying to push it. Even with me running two strides back, we were still running 6:30.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |