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September 11, 2010 (Morning)

Exercise Type: Run

Weather: Sunny/hot

Comments:
easy run.

Distance Duration Pace Interval Type Shoes
6.7 Miles 54:51
0.5 Miles 4:00 8:00 / Mile Warmup Brooks Adrenaline 10
6.2 Miles 50:51 8:12 / Mile Easy Brooks Adrenaline 10