September 10, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
Veale, Cedar, Fairmount to the Farm
Resting HR: 60. Slightly concerned that I might be getting sick, but the high HR might also be a function of senior night.
With Tim, Chris Kelly, Wyatt, Corey, Mitchell, and David Dixon, my first time running out to the Farm, largest group ever and first time that I think freshmen participated, fun and easy run, Wyatt had to stop at the rec center for a pit stop, we continued on without him, Mitchell eventually stopped and waited without telling the rest of the group, mooned Grogan's car as he went around the traffic circle, The Kid and Double D got into an aggressive berry war, stretch, pizza, shower, movie voting, team goals, Wendy's, Rocky IV, another successful Man Night.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.6 Miles | 1:22:22 | 7:46 / Mile | Easy | Adrenaline X2 |