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Manasquan Reservoir

September 11, 2010 (Morning)

Exercise Type: Run

Weather: 65-70 degrees. Sunny

Comments:
I'm tired....
What a run this morning. 18 miles around the reservoir with Lianne and Shannon. 5 mile loop x 3 and then 3 extra in the middle of the 3rd loop. Very nice run, shady, quiet, nice. I was good for the first 15/16 miles and then I started to get tired. Internal battle to keep running through the tiredness. Walked twice. 30 seconds and 45 seconds respectively. I wasn't sore, or aching, or delirious or anything. My feet and knees were just TIRED. Ugghhh. could have slept better during the week. Only took a little bit of water and NO Gels, per Dixon. I think I need the fuel during the workout. I think I would have made the last 5 mile loop without stopping if I had a GU. Hmm. We'll see. Farthest I have ever run, and the longest time on my feet.