View Workout (Michael Vaughn)
Calvin Invite
September 20, 2008 (Morning)
Exercise Type: Run
Weather: Warm and Sunny
Comments:
2 mi warmup
5 mi race 27:00
2 mi cooldown
Felt really dizzy after the race and took forever to recover.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |