April 21, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Today was the first time I felt good on a run in at least 2 months. It is the start of a new beginning for me and I am quite excited to get back into shape.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Miles | 49:04 | 6:54 / Mile | New Balance 768 |