September 27, 2008 (Morning)
Exercise Type: Run
Weather: 70 Cloudy
Comments:
Otterbein
2 mi. warm-up
3 mi. in spikes
3 mi. cooldown
I'd really like to erase this from my memory.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | New Balance 451 |