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April 23, 2008 (Afternoon)

Exercise Type: Run

Weather: Sunny and hot

Comments:
Did the 2 mile warmup and then stretched and did drills with the guys. Then Wiz and I set out on what should have been a 5 mile run, but I couldn't keep up and my legs were dead so I turned around at 2 miles to make it a 6 mile day.

Distance Duration Pace Interval Type Shoes
6.0 Miles 42:00 7:00 / Mile   New Balance 768