April 23, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny and hot
Comments:
Did the 2 mile warmup and then stretched and did drills with the guys. Then Wiz and I set out on what should have been a 5 mile run, but I couldn't keep up and my legs were dead so I turned around at 2 miles to make it a 6 mile day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 42:00 | 7:00 / Mile | New Balance 768 |