View Workout (Rusty McCrea)

Return to Log

Races Silverwood

September 11, 2010 (Morning)

Exercise Type: Run

Weather: Great

Comments:
Perfect running weather. Small wind on the road section, but it was with us on the way back. So many incredible performances it will take a while to sort it all out. However, Dan and Dylan both ran faster than any Meridian kid has run in 6 years, and our 6th man this year would have beaten our 3rd man last year. Girls ran great! Some big PR's and some gutsy races. I'm excited for this week. I was happy to win my race as well, with about 1/2 mile to go I took my own advise and told my negative self to shut up, and just stick with the guy and see if I could outkick him. I'm happy with the result.

16:11