View Workout (Simon Lester)
Cheyenne and Tiberon
September 12, 2010 (Morning)
Exercise Type: Run
Weather: 55 degrees, cool
Comments:
Ran before work down Cornhusker and thru Cheyenne and back. Then up Cornhusker and thru Tiberon. Felt pretty good!
242lbs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 1:25:02 | 10:36 / Mile | Training |