View Workout (Nick Grudev)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 10, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.69 Miles 43:00
0.5 Miles 4:00 8:00 / Mile Warmup  
3.0 Miles 24:00 8:00 / Mile Easy  
2.0 Miles 15:00 7:29 / Mile    
300.0 Meters    

Share on Facebook | Public Link