View Workout (Keith Behrman)
Black Forest State Park
September 10, 2010 (Night)
Exercise Type: Run
Comments:
Some trails in the forest. Not that great. Trails were meant for ATV / XC Skiing, so the terrain wasn't the best for running. Didn't see a single person out here. Stomach felt slightly better. Deuced before the run, once during the run, and again at the end. Some beautiful views out here though. FIelds and Fields of tall pine trees.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile | Mizuno Wave Elixir III - Alpha |