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FSU xc meet

September 27, 2008 (Morning)

Exercise Type: Run

Weather: 58 degrees and 28% humidity

Comments:
A lot of pain in the side of the left ankle and the toes. having to wear a boot when i walk. Just ran around cheering on both teams so not a big deal on running more like a rest day.

Distance Duration Pace Interval Type Shoes
3.0 Miles