View Workout (Morgan Simon)
force run
September 9, 2010 (Morning)
Exercise Type: Run
Comments:
procrastinated.
felt sluggish. Never got "into" the run. Ugh.
If anything this was a victory in dedication to the training even when if wasn't "fun"....
swung by the lake for pull-ups a the end. A Greenlake tradition
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |