September 11, 2010 (Night)
Exercise Type: Other
Comments:
damn I've gotten good at the Wheel and Dancer Pose.
Now if I could only get Pigeon down..
Hips and lower back feel good. Chelsey thinks I'm secretly taking yoga classes :) guess I've improved!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:15:00 |