View Workout (chris mateer)
(Untitled)
September 26, 2008 (Morning)
Exercise Type: Run
Comments:
7 miles on the SLU course. Felt like hell. Could've either been the long bus ride or the fact ive gotten next to no sleep this week. 4 strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | asics 2120's |