View Workout (Adam Snow)

Calendar - Statistics - Workouts

Return to Log Return to Log

Swim at MP

September 13, 2010 (Afternoon)

Exercise Type: Swim

Comments:
w/ TM

added some pool running at the end

Distance Duration Pace Interval Type Shoes
3.0 Kilometers 43:00 14:20 / Kilometer Easy  

Share on Facebook | Public Link