View Workout (Brice Roncace)
Bardenay Long Run
September 27, 2008 (Morning)
Exercise Type: Run
Weather: Cool and Refreshing
Comments:
Loved it. This was one of those days where I could have run forever. The weather was perfect, the surroundings beautiful, the pace was quick but not demanding, our nibble 3 person group shot around walkers with deftness -- what can I say? it was the perfect storm for awesome long running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile |