View Workout (cassadamius )
7 easy
July 2, 2010 (Morning)
Exercise Type: Run
Comments:
town lake after 7pm. i rather enjoy these.
smeared some body glide on my feet and hoped for the best after i realized i didn't bring any socks. finished blister free!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:08 | 7:26 / Mile | Easy | manas |