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14 easy

August 21, 2010 (Morning)

Exercise Type: Run

Comments:
a late one at town lake with katie pedaling beside me. took a couple too many huge swigs out of her water bottle and threw up some near the end of mile 13; just had too much liquid sloshing around in my empty stomach. good otherwise.

inhaled a p terry's chicken burger with fries and a chocolate shake afterward. mmmmm calories.