September 12, 2010 (Morning)
Exercise Type: Run
Comments:
i think i am really anemic. i didnt take iron all summer and every run now I have to stop and walk every mile. i feel like i am carrying 20 pound weights when I run. even my arms start burning when I run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |