September 14, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, mid 60's
Comments:
Nice day for a run followed by racquetball. This week is a taper week. Enjoy!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.25 Miles | 40:53 | 6:32 / Mile | Easy | Asics DS 14 ONE |