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Ugly Run

September 14, 2010 (Afternoon)

Exercise Type: Run

Weather: 72 Sunny

Comments:
Veale up North Park to Shelburne to North Park to Courtland to South Park, back (alone)-

After the seven mile tempo, the lifting, not getting nearly as much sleep as I'd have liked, sitting in lab and meetings all morning, and being rather hungry, I wasn't feeling this run a whole lot. My legs, especially my hamstrings, were uncomfortably sore. I felt like going to sleep all day. It's a very good thing that today's run is basically meaningless.