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John Carroll

September 14, 2010 (Afternoon)

Exercise Type: Run

Weather: Cool

Comments:
Legs felt a little better than they have been, especially at the start but started having the same heaviness yet again farther in the race. However, the main problem was the 2 motherfuckers from JC that made a wall basically the entire race and wouldnt let me pass, kept having to change my momentum, got pushed into the woods once and got cut off many times, quite frustrating because I know I could have not only beat their 4 and 5 runners but ran about a 18:55 or so. Time sucked but thats because of the above info, only time they really were better than me was with .1 to go, outkicked me big time, just didnt have any left. Only good thing was I beat Frank today by 16 seconds according to running maryland.