View Workout (Adam Snow)

Calendar - Statistics - Workouts

Return to Log Return to Log

Swim at MP

September 14, 2010 (Morning)

Exercise Type: Swim

Comments:
3 laps, 2 laps, 1 lap, BREAK X 3

Distance Duration Pace Interval Type Shoes
1.0 Kilometers 30:00 30:00 / Kilometer