View Workout (Brandon Riedlinger)
Easy
September 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
Wanted 4 today but didn't quite get there, went to MLK to Northside and took Mayfield to Murray Hill back. Felt ok, but was fairly tired and sore still from the tempo.
Stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 26:37 | 7:23 / Mile | Brooks Adrenaline GTS 10 (2) |