View Workout (Stephen Rossettie)
easy morning recovery run
September 15, 2010 (Morning)
Exercise Type: Run
Comments:
woke up and wanted to take an easy run to loosen up. felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.15 Miles | 18:37 | 8:39 / Mile | red saucony |