View Workout (Courtney Luensman)
(Untitled)
September 14, 2010 (Afternoon)
Exercise Type: Bike
Comments:
didn't feel too great today. pretty tired and dehydrated so I decided to cross train.
bike felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Kayano 16.2 |