View Workout (Morgan Simon)
lap swim Evan's Pool
September 15, 2010 (Afternoon)
Exercise Type: Swim
Comments:
haven't lost as much form as expected. Killed me though.. in a good way. Apparently the most I've lost is in running (sigh)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |