View Workout (Karla Schrader)
(Untitled)
September 16, 2010 (Morning)
Exercise Type: Run
Comments:
7.0-6.1 declining inverse intervals
@1.0% incline
841
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 59:15 | 9:06 / Mile | Tempo | Asics T991N - Purple |