View Workout (Andy )
Hillz
September 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
That is correct, 'hills' with a z. Cause I'm cool yo...or something. I ran hills, no one I invited wanted to come along so I ran them in the rain and mud by myself :( Who am I kidding, I love running in the mud and rain! Bring on Sundodger!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Mizuno Wave Runner 13 |