View Workout (Lauren Metzger)
Return to Log
A3s
September 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
felt good, hard workout
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.12 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
New 14
|
3.88 Miles |
|
|
|
New 14
|
1.25 Miles |
|
|
|
New 14
|