View Workout (Old Man Lawson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 16, 2010 (Morning)

Exercise Type: Run

Comments:
10x60 second pickups on a 30 min run. 1.5 mi on treadmill

Distance Duration Pace Interval Type Shoes
5.5 Miles    

Share on Facebook | Public Link