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xc

September 16, 2010 (Morning)

Exercise Type: Run

Weather: cooler

Comments:
nice golden path-esque run, shorter and a bit rambly cause we took new kids out there and ran around a bi to look at stuff, including going back to the jump site where lavallee danny and cote, along with a lot of but not all the new kids chickened out. wimps, again, lol. anyways, decent run, legs are still really tired and we got a double tomorrow with a smallish (hopefully) workout on the bike path in the afternoon. hope i dont die. mileage totally estimated but we werent goin too fast i dont think so i went conservative