September 29, 2008 (Afternoon)
Exercise Type: Run
Weather: HOT
Comments:
holey moley!
what a hard day today was!
i seriously thot i was gonna die!
haha
not really.
it was prety tough tho!
my head was POUNDING i think i mite be dehydrated. so ive ben drinkin LOTS of water! yeah LOTS!
well it just feels great to be sitting down thinking ... i so ran 3miles today! and it was hard, but its over and i feel GREAT!
cya tomarro!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |