View Workout (James Hepp)
(Untitled)
September 18, 2010 (Morning)
Exercise Type: Run
Comments:
http://www.gmap-pedometer.com/?r=4047889
http://www.gmap-pedometer.com/?r=4047898
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.26 Miles | 1:53:01 | |||
| 11.65 Miles | 1:32:45 | 7:57 / Mile | Brooks Adrenaline GTS 10 | |
| 1.17 Miles | 9:08 | 7:48 / Mile | Brooks Adrenaline GTS 10 | |
| 1.44 Miles | 11:08 | 7:43 / Mile | Brooks Adrenaline GTS 10 |