September 30, 2008 (Night)
Exercise Type: Walk
Weather: dark and rainy
Comments:
Nice walk at night... I wore my fun blinking red light to make it fun and more safe. I felt nice and straight after being adjusted.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 25:00 | 16:39 / Mile | Ascics- dark blue |