View Workout (Victoria Barquin)
Recovery to Riverside
September 17, 2010 (Morning)
Exercise Type: Run
Comments:
tried to push myself a little bit today since i was feeling good and didn't have nearly as hard a workout as all the other girls did the day before but i still couldn't stick with the top group which was a bit of a downer.
calves really hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.94 Miles | 38:45 | |||
| 800.0 Meters | Warmup | |||
| 3.95 Miles | 38:45 | 9:48 / Mile | ||
| 800.0 Meters | Cooldown |