View Workout (Andy )
Frisbee Falling
September 16, 2010 (Morning)
Exercise Type: Run
Comments:
We played Frisbee while running Bridle Trails. I fell and scratched up my leg. It was fun, Jordan and Erica were along.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Mizuno Wave Runner 13 |