View Workout (Leah Snider)
race fail
September 14, 2010 (Morning)
Exercise Type: Run
Comments:
im guessing the warmup was about 2 miles then ran about a mile .5 into the race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Nike Zoom Vomero 5 |