View Workout (Brigid Blaschak)
Firm Cardio Sculpt DVD
September 29, 2008 (Morning)
Exercise Type: Other
Weather: Inside
Comments:
Good workout. Starting to increase weights. Was able to do the full set of hover squat & stands.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 55:00 |